Amount of Fatty acids, total monounsaturated in Cookies, chocolate cream covered biscuit sticks

Baked Products

In 100 g (Grams) of Cookies, chocolate cream covered biscuit sticks there is 2.065 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Cookies, chocolate cream covered biscuit sticks.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Cookies, chocolate cream covered biscuit sticks

Cookies, chocolate cream covered biscuit sticks is a type of Baked Products. The most significant nutrients in Cookies, chocolate cream covered biscuit sticks are listed below.

Water 15.09 g 15.09%
Energy (calorie) 447 kcal
Energy (joule) 1870 kJ
Protein 10 g 10%
Total lipid (fat) 22.5 g 22.5%
Ash 1.32 g 1.32%
Carbohydrate, by difference 51.08 g 51.08%
Fiber, total dietary 5 g 5%
Sugars, total 25 g 25%
Calcium, Ca 50 mg 0.05%
Iron, Fe 0.9 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 184 mg 0.18%
Potassium, K 181 mg 0.18%
Sodium, Na 213 mg 0.21%
Zinc, Zn 0.9 mg
Copper, Cu 0.225 mg
Selenium, Se 14.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.071 mg

Nutrients in Cookies, chocolate cream covered biscuit sticks